Tag: mindfulness

The business of mindfulness is burgeoning, however there are some contradictions

Article by Schumpeter for The Economic, Nov 2013.   The mindfulness movement is gaining traction, gaining eclectic group of co-horts from across top companies, and more recently has…

General Mills Mindful Leadership programme – embracing eastern spirituality

Article by David Gelles for ft.com “Known as Mindful Leadership, the General Mills programme uses a mix of sitting meditation based on Buddhist practice, gentle yoga and dialogue…

Impact of stress on our brains, and what to do about it

Article by Jane Porter on fastcompany.com References separate research work at Yale, Harvard, and Berkeley. Key points: 1. Chronic stress generates long term changes in the brain that…

Google engineer: three daily steps to happiness

bbc.com article Google engineer (Chade-Meng Tan) has developed an easy to remember daily process to achieve happiness. It achieved publicity at the SXSW festival in Austin Texas in…